Healthy living
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The Healthy Living Blog
Fresh knowledge and insights in and around healthcare industry.
Understanding your blood pressure numbers
January 05, 2026
Learn what your systolic and diastolic blood pressure numbers mean, what counts as normal or high and how to lower your risk of heart disease and stroke.
High blood pressure? Know when to seek emergency care
January 06, 2026
Learn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.
5 ways to jump-start heart health
January 05, 2026
Learn five simple ways to jump-start your heart health — eat smarter, manage stress, move more, track key numbers and cut back on smoking and alcohol at any age.
Cold, flu, RSV: When fevers need a same-day visit
January 05, 2026
Learn when a fever from cold, flu or RSV needs a same-day doctor visit or ER trip. Know danger signs in babies, children and adults and when home care is enough.
Understanding your blood pressure numbers
January 05, 2026
Learn what your systolic and diastolic blood pressure numbers mean, what counts as normal or high and how to lower your risk of heart disease and stroke.
High blood pressure? Know when to seek emergency care
January 06, 2026
Learn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.
5 ways to jump-start heart health
January 05, 2026
Learn five simple ways to jump-start your heart health — eat smarter, manage stress, move more, track key numbers and cut back on smoking and alcohol at any age.
Cold, flu, RSV: When fevers need a same-day visit
January 05, 2026
Learn when a fever from cold, flu or RSV needs a same-day doctor visit or ER trip. Know danger signs in babies, children and adults and when home care is enough.
Understanding your blood pressure numbers
January 05, 2026
Learn what your systolic and diastolic blood pressure numbers mean, what counts as normal or high and how to lower your risk of heart disease and stroke.
High blood pressure? Know when to seek emergency care
January 06, 2026
Learn the dangers of high blood pressure, how to recognize a hypertensive crisis and when to seek emergency care to prevent life-threatening complications.
5 ways to jump-start heart health
January 05, 2026
Learn five simple ways to jump-start your heart health — eat smarter, manage stress, move more, track key numbers and cut back on smoking and alcohol at any age.
Cold, flu, RSV: When fevers need a same-day visit
January 05, 2026
Learn when a fever from cold, flu or RSV needs a same-day doctor visit or ER trip. Know danger signs in babies, children and adults and when home care is enough.
Understanding your blood pressure numbers
January 05, 2026
Learn what your systolic and diastolic blood pressure numbers mean, what counts as normal or high and how to lower your risk of heart disease and stroke.